Healthy and beautiful hair can bring a feeling of softness, beauty, and mental peace. Therefore, maintaining the health of hair is an issue for humans to solve. Human beings have always tried to keep their clean hair and beautiful by discovering and using medicinal plants. With the advancement of medical sciences and nutrition, human studies on the importance of consumables and drugs on hair increase they found that science can help preserve the hair. The hair of the human body has a follicular structure that consists of two categories. One is the hair follicle, whose cells are alive and in charge of hair production, and the other part consists of five layers of hair. Also, there is a fat gland and muscle in the hair structure that is cold, heat, fear. It changes the condition of the hair. One of the most significant hair substances is the sebaceous gland. That keeps the hair soft and moist and prevents the penetration of fungi and germs into the scalp. Some different factors can change the amount of secretion of a substance in hair, and fat does not cause hair loss.

Sebaceous glands and hair loss

Sebaceous glands and hair loss

In general, every human hair has a life cycle that includes growth, rest, and hair loss. This period lasts for an average of three years in the hair, which varies from person to person. The percentage of hair in the hair loss phase is from 50 to 150 strands. After hair loss occurs, the hair follicle re-enters the growth phase and begins to form hair growth. Therefore, hair loss should not be a cause for concern, and this number of hair loss does not cause hair to fall out on the scalp. Hair growth depends on hormones of the endocrine glands. Also, the genetic background is effective in it. Their children also become hairy, but sometimes some hairy people may have baldness on their children. Most dermatologists believe that hair growth rate varies by condition. Hair grows faster in the warm seasons and the presence of sunlight. Due to sunlight, infrared radiation creates a long wavelength. That has high penetrating power and therefore penetrates deep into the skin. That causes the pores to dilate, and the radiation of this ray creates local hyperemia and strengthens and lasts the hair, but with age, hair growth also decreases, and the growth rate of follicles also changes. Hair growth also It is related to nutrition, absorption of vitamins, and endocrine secretion conditions.

The effect of endocrine glands on hair growth

The most important endocrine gland primarily associated with hair is the sebaceous gland in the hair follicle. In general, skin and hair health is due to the activity of the subcutaneous sebaceous glands. That determines the condition of the hair. When these glands begin to produce fat, the fat made through the skin ducts out, and the hair needs this fat. If this gland has little work, it will become dry on the scalp, and the hair will become dry and brittle. In this case, the ends of the hair may split and become dandruff. When this happens to the hair, the best way to treat dry hair is to use moisturizers and vegetable oils such as olive oil, which prevent damage to the hair.

If you do not wash your hair more than once a day, you will not damage your hair. But repeated use of the brush and comb will break the hair shaft and create frizz. The hair follicle cells are constantly multiplying, and the hair grows. It is better to have proteins such as milk, eggs, meat, zinc, and iron in your daily diet to have healthy hair. Hair follicle fat does not cause hair loss, but the cause of hair loss is the hormone testosterone. This male hormone is also in some women, but it is less than in men. Testosterone affects women’s hair follicles. A receptor in a woman’s body converts testosterone into a male hormone. That produces new chemicals in the hair follicles, preventing the growth of hair follicle cells. That is responsible for hair loss.

Boy with thick hair

Stages of hair growth

Hair develops in three steps, and each stage follows its agenda. These three steps are:

anagen: The active hair growth phase that lasts 2-8 years

catagen: The transition phase in which hair growth stops lasts 4-6 weeks

telogen: The resting stage where hair falls out lasts 2-3 months

On average, 90-95% of the source of hair follicles occurs in the anagen stage. That means that about 5-10% are in the telogen phase. That includes daily loss of 150-100 hairs.

 

Hair growth during and after pregnancy

Women who are pregnant may feel that their hair is growing faster. And women who have just had a baby may feel that they are losing hair. During pregnancy, the hormone estrogen causes a woman to have more hair follicles during development. After the baby is born, the hair follicles return to the “resting” stage, and it looks as if the hair is falling out.

Can the anagen phase be increased for hair growth?

The duration of the anagen phase depends on the length of your hair. Of course, the proliferation and transformation of follicle-based cells into hair cells can play a pivotal role at this stage. The process of hair growth is such that the matrix cells lose some of their structure when they reach the upper follicle. Then the new mixture is combined with creatine and promotes hair growth by removing hair strands from the surface of your skin. Researchers are still investigating what causes the anagen phase to become fast. But there are steps you can take to strengthen healthy hair during the anagen phase.

Hair 3 – 4 Mm grows to its length daily. It will increase to an average of 70 cm and in some people 100 cm. That is for body hair about 2 cm. The millimeter rises per day and eventually becomes 1-3 cm.

Age, sex, nutrition, and hereditary factors are pivotal factors in hair growth. Women’s body hair grows slower than men’s, while women’s hair grows longer than men’s. Long and fast hair growth in women is by hereditary factors. That causes some women to have long hair, but in others, their hair can never exceed the level of the shoulders.

17 simple tips to increase hair growth

  1. Have a healthy and balanced diet

Your diet should include foods that help your hair grow faster. Leafy vegetables, whole grains, legumes, fish, and poultry are ideal food sources.

Hair health, like the health of your whole body, depends on the food you eat. Good shampoos and conditioners are essential for hair care, but they are not the only things you need to take care of your hair.

Hair consists of protein; Therefore, it needs protein to maintain its radiance. A balanced diet that is high in protein, vitamins, and minerals can help you fix your hair growth.

 

  1.  Scalp massage

Gently massage your scalp with your fingertips.

Heat a tablespoon of coconut oil.

Dip your fingers in the oil, and then massage your scalp in a circular motion.

Massaging the scalp not only makes you feel good but also helps stimulate blood circulation; It also moves the scalp fats that strengthen the hair follicles and keep your hair moisturized.

Massaging the scalp with a stimulant such as a coconut oil increases the chances of strong, long hair growth. Coconut oil contains essential vitamins and nutrients and is a natural hair conditioner.

 

  1. Trim the tips of your hair regularly

You need a hairdresser who knows your hair well. For fast hair growth, it is necessary to go to the hairdresser once every three months and cut the ends of hair and frizz.

Haircuts may seem irrational to someone who wants to grow their hair. But if you are looking for balanced hair growth, you should know that haircuts are very pivotal.

Damaged and frizzy hair prevents hair growth and health because it leads to thinning and brittle hair. For this reason, regular haircuts are essential to increase hair height and stop frizz.

If you have experienced dandruff, you know that dandruff is specifically annoying, especially for people with dry or damaged hair.

Regular trimming of hair ends reduces frizz and increases hair growth. However, you should not overdo it with short haircuts and cut your hair at very short intervals.

 

  1. Do not wash your hair too much.

Some women believe that the only way to maintain the beauty and growth of hair is to wash it daily. Keeping hair clean is essential to maintaining healthy hair and growth. But if you wash your hair incorrectly, instead of helping your hair, you will damage it.

Daily shampooing not only does not help hair grow faster but also causes your hair to lose its natural fat. These natural fats travel from the scalp to the hair follicles, keeping the hair moisturized and essential for long hair.

It is best to have a schedule and wash your hair no more than 4 to 5 times a week. Gently massaging the scalp while shampooing the scalp increases blood circulation to the scalp and increases hair growth.

Of course, daily hair washing can not hurt your hair if you use hair serum and gel regularly due to heavy sweating, but if you do not sweat or do not use hair cosmetics daily, avoid washing your hair daily.

 

  1. Do not brush your hair too much.

Daily brushing should not take more than 5 to 10 minutes.

Most women believe that the secret to long, healthy hair is brushing. Others do not comb their hair unless necessary because they think that hair brushing can lead to hair loss. Both of them are wrong.

Brushing stimulates the skin and releases natural hair fats, and then spread fats in the hair follicles. Gently brush your hair to prevent brittle hair and hair loss; Otherwise, you will suffer from baldness.

 

  1. Reduce your stress.

It may have happened to you that you take special care of your hair and treat it gently, but you have not achieved the desired result in hair growth. High levels of stress interfere with hair growth and eventually hair loss, which means that hair strands do not grow as they should in the anagen phase.

Stress includes physiological and psychological factors and hurts the health and rapid growth of hair. Stress causes hair loss and dullness and weakens it.

You can reduce your stress by doing regular yoga, meditation, and similar exercises. Sleep for at least 8 hours and relax your mind by reading a book and listening to your favorite music.

 

  1. Change your pillowcase.

Replace your cotton pillowcase with a silk pillowcase.

Some tines, some simple steps can reach you to your desire goal. However, it would be ridiculous and meaningless, but these simple points can make magnificent differences.

It is better to replace the cotton pillow with a silk pillow. Silk is softer than yarn and reduces the electricity of the hair, thus reducing hair breakage.

 

  1. Use supplements.

Eat natural and healthy foods. That helps to increase the hair growth process.

There are various supplements such as biotin and multivitamin pills that are very suitable for women. Specifically in the case when they want to have long and strong hair. These supplements get all the vitamins and minerals you need in your diet. Then that can ultimately help increase hair growth.

 

  1. Use natural hair treatments.

In the process of taking care of your hair, you have heard about the benefits of natural hair treatments. Homemade hair masks consist of lemon, honey, avocado, rosemary essential oil, coconut oil, and olive oil. That could be available in every home and can be beneficial for hair to grow faster.

Various natural ingredients make your hair moisturized, soft, and silky and maximize hair growth, use a natural hair mask suitable for your hair at least once a week.

 

  1. Protect your hair.

Cover your hair when you are outdoors, especially when the weather is dusty or hot. Exposure to dust and heat may reduce the moisture in your hair.

 

  1. Use conditioner regularly.

Hair reflects your beauty. That is why many women spend a lot of time maintaining the softness and shine of their hair.

Most women wash their hair with shampoo but are unaware of the importance of using a good conditioner. The use of conditioner helps to preserve lipids and proteins inside the hair shaft. Also, that creates a cut-like layer on the cuticle (the outermost layer of the hair shaft), which leads to better hair growth.

Strong conditioners and hair restoration treatments help hydrate the hair strands. That can treat damaged hair and reduce frizz and hair dullness. These powerful conditioners help keep your hair healthy; They also increase its size, controllability, volume, and brightness.

 

  1. Drink enough water.

Make sure you drink at least eight glasses of water every day.

Drinking water is very beneficial for the whole body; Because it eliminates toxins from the body and its proper functioning. Since hair relies on the body to maintain its moisture, you should preserve your body moisture by drinking water.

 

  1. Do not wrap your wet hair in a towel.

For fast hair growth, wrapping hair in a towel right after washing may seem logical, but hair is prone to brittleness when wet. Therefore, it is better to dry your hair slowly with a towel. That will prevent damage to the hair.

 

  1. Disinfect your hair.

To do this, you need antimicrobial products. Microbial infections on the scalp lead to the weakening of the hair follicles and damage to the hair shaft, resulting in unhealthy and dull hair. These infections lead to scalp diseases such as seborrheic dermatitis, psoriasis, scalp eczema, and so on, all of which impede hair growth.

Hair cleansing with antimicrobial products, clinical treatments, and appropriate medications helps to promote healthy hair growth.

 

  1. Massage your hair with hot oil.

Choose the right oil for your taste. Gently massaging hair with lukewarm oils such as jojoba oil, coconut oil, olive oil, and argan oil و not only improves blood circulation to the scalp but also strengthens, regenerates, and softens the scalp, promotes rapid hair growth. It also extends the hair follicles and makes the hair strong, long, and shiny.

 

  1. Wash your hair with vinegar

Washing hair with vinegar can enhance hair growth, makes hair shiny, healthy, and more beautiful. A mixture of 2 tablespoons of vinegar and 1 liter of water acts as a natural conditioner and helps you have long and healthy hair.

 

  1. Be patient

Even the best hair growth solutions require patience and perseverance until you do the right thing and are determined to get long hair. If you do not get the desired result quickly, do not worry, and do not cut your hair out of frustration. Remember that your hair grows an average of only 1.25 cm per month.

 

Other practical tips for more hair care

If possible, avoid doing the following:

Excessive hair coloring

Dyed hair is very vulnerable. If you are looking for growing hair fast, you should avoid dying your hair too much.

Most hair dyes contain ammonia. That is a bleaching agent and industrial paint remover that can damage your hair and dry it out.

Excessive use of hair dyes may be the cause of hair loss, and that would be due to damage to the hair follicles. Instead of using chemicals, you can use natural hair dye such as henna.

In addition to coloring the hair, henna softens it and makes your hair soft and healthy. You can also use cinnamon powder or coffee to color your hair naturally.

Hairstyling

Harmful chemicals in hair styling methods (straightening or curling) that lead to hair loss.

Constantly straightening your hair can cause frizz, and if this happens, you should always trim it to make your hair grow better. Try to love your natural hair and avoid styling it.

Wet hairbrush

Combing or brushing wet hair is one of the biggest mistakes some people make. Never do this. Let your hair dry naturally, and then comb your hair.

Hot water

Do not use hot water when washing your hair; Because it makes your hair dry and brittle. Always use cold water to wash your hair; Because cold water smoothes the hair cuticle and gives you soft and controllable hair.

Use inappropriate models and accessories to tie hair

Tying the hair in models such as a tight ponytail puts a lot of pressure on it. That may pull the hair from the root. That weakens the hair follicles, making the hair prone to brittleness.

Closing the hair with improper strands also weakens the hair and permanently damages it. Hair extensions also cause hair to grow out of the roots, causing severe damage to the hair on the back of the neck. When the hair is weak, that may hurt the scalp.

Predicting hair growth is harder than you thought

Hair plays a pivotal role in the beauty of people’s faces, having long, thick and shiny hair is the dream of every man and woman. Hair loss is a problem that affects people of all ages. Causes of hair loss are nutrient deficiencies, hormonal imbalances, stress, the use of inappropriate hairstyles, and chemical and genetic hair products.

Is there a way to make hair grow faster?

If you want to have beautiful and thick long hair, you can use home methods and natural materials to strengthen and grow hair fast.

Keep in mind that each of these methods has different results for different people and it may take weeks to months to get the desired result.

  1. Castor oil

Castor oil contains omega-9 fatty acids and vitamin E and strengthens and enhances hair growth. In addition to providing moisture to the hair, castor oil thickens and cures scalp infections.

Heat some castor oil and massage it on the scalp and hair, leave it for 30 to 45 minutes and then wash it off with water and shampoo.

If you want faster results, mix four drops of rosemary essential oil with castor oil.

  1. Olive oil

Olive oil, due to the presence of nutrients, strengthens hair and also reduces hair loss.

Heat some olive oil and massage it on your hair and scalp. Then leave it overnight and wash it off with water and shampoo.

Alternatively, mix some olive oil with coconut oil or castor oil and massage on hair and scalp, leave overnight and wash off with water and shampoo.

Another method is to add three drops of cedar, two drops of fresh lemon juice, and 3 drops of rosemary to 2 tablespoons of olive oil. Then massage the hair and scalp with it for an hour and then with water and shampoo. Wash.

  1. Coconut oil

Fast hair growth with a simple trick

Coconut oil and coconut milk contain vitamins B, C, and E as well as calcium, magnesium, iron, phosphorus, selenium, and other nutrients that nourish your hair and prevent hair growth and prevent hair loss.

Massage your scalp with coconut milk. Then leave it for half an hour, then wash it off with warm water.

Combine a quarter cup of coconut milk, coconut oil, and aloe vera gel and apply to the hair, this method promotes rapid hair growth.

Nourishing hair mask with coconut oil

Combine coconut milk with avocado, coconut oil, and honey and use it to nourish hair.

Be sure to read: Properties of coconut oil for hair.

  1. Bitter and sweet almond oil

Bitter and sweet almond oil are beneficial for increasing hair growth and having healthy and thick hair. Also, almond oil makes hair smooth and transparent and prevents hair loss.

Combine almond oil with egg yolk, lavender oil, and jojoba oil and massage into scalp and hair.

Alternatively, mix equal amounts of castor oil and almond oil and apply on hair and scalp, leave on for 15 minutes and then wash off with water and shampoo.

  1. Rosemary

Rosemary is an excellent plant for strengthening and hair growth. Rosemary is beneficial for increasing hair growth, strengthening hair roots, and eliminating dandruff. Besides, the sulfur and silica content in rosemary is effective for preventing hair loss.

Combine two drops of rosemary oil with two tablespoons of olive or coconut oil and massage it on your hair and scalp. Then leave it for half an hour and then wash it off with water and shampoo.

Alternatively, pour some rosemary into two cups of warm water and leave it for five minutes, then use this mixture to wash your hair.

You can use these methods several times a week.

  1. Black seed oil

Black seed oil is beneficial for strengthening and increasing hair growth, also black seed oil prevents hair bleaching, hair loss, and baldness.

Massage some black seed oil on your scalp and hair, leave it on for 30 minutes to an hour, and then wash it off with water and shampoo.

Alternatively, combine a tablespoon of black seed oil with a tablespoon of olive oil and massage it on the scalp and hair, leave it on for 30 minutes to an hour and then wash off with water and shampoo.

  1. Hazelnut oil

Hazelnut oil is beneficial for strengthening dry and damaged hair.

Massage some hazelnut oil on the scalp and hair, leave it overnight and then wash with water and shampoo.

Alternatively, combine two tablespoons of hazelnut powder with 2 eggs and apply it on the hair, leave it for 20 minutes and then wash with warm water and good shampoo.

  1. Sesame oil

Sesame oil is one of the natural ingredients beneficial for strengthening hair. Also, preserving natural hair color, treating hair lice, dandruff and treating dry and brittle hair.

Combine two tablespoons of sesame oil with two tablespoons of almond oil. Then massage with your fingertips on the scalp and hair, cover the hair with a warm towel and after 30-40 minutes, wash it with water and shampoo.

Alternatively, mix fresh aloe vera gel with two tablespoons of sesame oil and massage into hair, leave on for 30 to 45 minutes and then wash off with water and shampoo.

  1. Fenugreek

Fenugreek is rich in protein that strengthens your hair and increases hair growth.

Soak a cup of fenugreek seeds in water for four hours and then pour into a blender, add coconut oil to it and apply this mixture on your hair before bathing, leave it for an hour and then with water and Wash shampoo.

Repeat this procedure two to three times a week.

  1. Sour lemon

Lemon is rich in C vitamin and B vitamins, folic acid, and other nutrients. That in addition to increasing hair growth, that makes hair smooth and shiny.

Combine the juice of half a fresh lemon with two tablespoons of coconut oil or olive oil and apply it on your hair and scalp. Then leave it for 30 to 45 minutes and then wash it off with water and shampoo.

Repeat this treatment twice a week.

  1. Green tea

Green tea contains many antioxidants that are useful for strengthening and rapid hair growth. Also, that helps to reduce hair loss, treat dandruff, and have healthy hair.

  1. Honey

Honey is known as a natural hair moisturizer that prevents hair loss and dandruff and strengthens the hair.

Combine half a cup of honey with 1/4 cup of olive oil and heat a little, massage it on your hair and leave it for 30 minutes, then wash with cold water and shampoo.

  1. Aloe vera

Aloe vera contains proteolytic enzymes, proteins, vitamins, and minerals that heal damaged cells in the scalp and increase hair growth.

Combine a cup of fresh aloe vera gel with two tablespoons of castor oil and apply it to your scalp and hair. Then leave it overnight and wash it off with cold water and shampoo.

Use this method once or twice a week.

Natural remedies for hair growth

onion juice for hair growth

Onion juice

Using onion juice is a natural way to grow and strengthen hair, the sulfur in onions helps reduce hair loss. Also, the antibacterial properties of onions eliminate infections that prevent hair growth and dandruff. it would heal.
Dip a cotton ball in onion juice and rub it on your scalp and hair. Then leave it for an hour and then wash it off with warm water and shampoo.
Use this method every day to achieve the desired result. (In some sources, onion juice is one of the best home remedies for fast hair growth in a week.)

Rice juice for hair growth

Rice juice

Rice juice is beneficial for strengthening and rapid hair growth, treating hair loss, and straightening and shining hair.
Combine some rice water with a few drops of rosemary oil, then apply it to your hair and massage it for 4 to 5 minutes, leave it for 20 minutes and then rinse with water.
Use this method once a week.

Potato juice for hair growth

Potato juice

Potatoes contain B vitamins, vitamin C, zinc, niacin, and iron. That strengthens hair follicles and increases hair growth, as well as prevents dandruff and hair loss.
Take the juice of a potato and massage it on the hair for 5 to 10 minutes, leave it for 15 minutes and then wash it off with lukewarm water.
Alternatively, combine the potato juice, egg yolk, and honey and apply it to the scalp and hair, leave it for 30 minutes and then wash with cold water.
Do these procedures once a week.

hanna for hair growth

Hanna

Henna contains many nutrients that strengthen the scalp, strengthen hair and treat hair loss and dandruff.
Combine half a cup of henna powder with 1/4 cup of warm water and coconut oil and leave for 12 hours, then apply this mixture on the hair and leave for an hour, then wash well with water and shampoo.
Use this method once a month.

Coffee for hair growth

Coffee

Research has shown that coffee can increase hair growth.
Brew coffee, wash your hair well with water and shampoo and then pour the brewed coffee on your hair and massage well and leave it on your hair for 20-60 minutes and then wash it with water.
Note that coffee changes hair color. If you do not want hair color to change, wash with water after a quick massage.

cinnamon for hair growth

Cinnamon

Cinnamon is a beneficial medicinal plant to prevent hair loss and increase hair growth.
Combine half a cup of heated olive oil with one teaspoon of cinnamon and 1 teaspoon of honey and apply it on the hair, leave it for at least 15 minutes and then wash with water and shampoo.
Use this method once a week.

Garlic for hair growth

Garlic

Garlic has high levels of sulfur, which is beneficial for rapid hair growth.
Before going to bed, apply a clove of garlic on the scalp and hair. Then after an hour, massage your head with olive oil and leave it overnight. The next morning wash your hair with water and shampoo.

Mayonnaise on hair growth

Mayonnaise

Mayonnaise can strengthen hair and increase hair growth due to the presence of vitamins and nutrients.
Massage a cup of mayonnaise on the scalp and hair, cover your head with a towel and leave it on the hair for 20 minutes, then wash with warm water and shampoo.
If you have normal hair, use this method once a month, and if your hair is very damaged, use this method once a week.

Fast hair growth with charcoal by Indian method

Fast hair growth with charcoal by Indian method

Activated carbon in charcoal can increase hair growth and prevent hair loss. Charcoal also helps you to have longer and healthier hair.
Combine a cup of warm water, one teaspoon of soda, and 1/4 teaspoon of charcoal. Then massage it on your hair for 5 minutes, then rinse with water.
Alternatively, mix charcoal powder and coconut oil and apply on hair, leave on for an hour and then wash off with water and shampoo.

Vaseline for hair growth

Vaseline

Vaseline can be beneficial for treating dry hair and strengthens hair.
The night before going to bed, massage some Vaseline on your scalp and hair, leave it overnight, and wash it with water and shampoo the next day.

Food for hair growth

Food

As you know nutrients are essential for strengthening and enhancing hair growth. Some beneficial foods to strengthen hair include walnuts, flaxseed, citrus fruits, strawberries, red peppers, nuts, brown rice and barley, raw vegetables, and fruits Pointed out.
Also, rose, nettle, marshmallow, chamomile, and safflower are beneficial for strengthening hair growth.

Natural and home methods

Natural and home methods

On average, hair grows about 1.2 cm per month. General health, well-being, and genetic factors directly affect hair growth rate.

How to make your hair grow stronger

  1. Follow a healthy diet

Having a diet rich in protein, vitamins, and minerals is essential for hair growth. Choosing foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium, and in particular, vitamin B complex will help your hair grow faster.

So include whole grains, spinach, broccoli, peppers, cabbage, parsley, grapefruit, avocado, brown bread, barley bread, and alfalfa in your diet. Juices and vegetables such as oranges, grapefruits, carrots, beets, and lettuce are ideal for fast hair growth.

Omega-3 foods such as flaxseed, walnuts, beans, and olive oil are also beneficial for hair growth, as about 3% of hair strands are of omega-3 fatty acids.

Deficiencies of nutrients such as vitamins can cause thinning and hair loss.

  1. Massage the scalp

Massage increases blood flow to the scalp and stimulates the same hair follicles.

For this purpose, apply heated oil to your hair. Then rub your fingers in a circle on your skin for three to five minutes.

Then wash your hair.

  1. Twist your hair up and down

That is a very effective way to grow hair fast. All you have to do is turn your hair up and down for two to four minutes a day.

That is essential to improve blood circulation and increase hair growth.

  1. Do not stress

Stress is one of the most important causes of hair loss. Stress can disrupt the natural hair cycle.

To manage stress, you can use meditation, breathing exercises, or other relaxation techniques.

  1. Use herbal supplements and vitamins

In addition to a proper diet, you can use supplements such as folic acid, biotin, seaweed, olive oil, and ginseng that increase hair growth.

  1. Examine your body for diseases

If you have thyroid disorders, hormonal imbalances, and chronic illness or severe infection, trying to increase hair growth will be in vain.

Some medications, such as birth control pills, beta-blockers, anabolic steroids, antidepressants, and anticoagulants, can cause hair loss.

Skin infections and seborrheic dermatitis cause problems such as mild dizziness and hair loss.

 

How long does it take for hair to grow back after chemotherapy?

Healthy hair follicle cells that are responsible for hair growth are weakened by chemotherapy. Because of this, people undergoing chemotherapy often lose their hair, eyebrows, eyelashes, and even their body.
Usually, hair begins to fall out two weeks after starting chemotherapy, and one to two months later, almost all hair falls out. After the end of chemotherapy, depending on the type of medicine used, it takes some time for the hair to grow back.
A few weeks after the end of chemotherapy, the vast majority feel tiny hairs on their heads. Primary hair begins to grow 1 to 2 months after the end of chemotherapy.
There is a small percentage of people who may not have hair regrowth after chemotherapy.

Hair growth after chemotherapy

More information about chemotherapy hair loss can help hair regrowth after treatment.
2 to 3 weeks after chemotherapy, hair begins to appear in the form of thin hairs.
1 to 2 months later, the hair begins to grow with thick strands.
2 to 3 months later, hair growth reaches 2 to 3 cm.
6 months later, the hair grows another 2 to 3 centimeters and covers almost the entire scalp. Men almost always have their hair the same at this time.
twelve months after the end of chemotherapy, the hair grows about 10 cm and can be brushed and combed.
In some cases, it takes several years for the hair to reach the desired length.

Does hair change after chemotherapy?

In most cases, the hair returns to its original state after one year. In a small percentage of people, hair color may change, and the hair may curl slightly. Depending on the type of hair and the factors that doctors still do not know the exact cause. Some changes may be visible in some people.

Can hair growth be helped after chemotherapy?

With the care, you can have healthy hair after chemotherapy and help it grow and fill. The following tips are pivotal:

  • Do not pull hair
  • Do not brush too much
  • Do not use a hair iron
  • Do not use the hairdryer too much
  • Do not use therapeutic drugs such as minoxidil except as directed by your doctor
  • Use vegetable oils after consulting your doctor

Health prospects and hair growth after chemotherapy

Hair growth after chemotherapy

However, hair loss is uncomfortable for the person. But the patient should know that this period is temporary. Since most people shave their hair after starting chemotherapy, they can use a wig to maintain their aesthetic appearance. They have a hair shield to prevent colds and exposure to the air.

At present, in some countries, to prevent hair loss due to chemotherapy, there is a method called FDA, which cools the scalp during chemotherapy in a specific way to prevent hair loss.

Although hair loss begins with chemotherapy, hair growth after chemotherapy means no cancer, and the body has returned to normal.

 

Frequently asked questions

Which hair loss is reversible?

When hair breaks and falls out of the stem. The root is healthy, and it grows back after a while. But when hair loss is rooted, scars at hair growth and hair loss are irreversible. The underlying tissue or scalp hurt internally, and the arteries do not supply blood to an area of ​​the head. As a result, that will hurt life in this area, and there is no hair in the area that wants to grow back. This type of hair loss is different from hair loss that causes male pattern baldness because there is hair in male pattern baldness, but the hair becomes very thin and miniature. You can strengthen these hairs by using some drugs and cause them to grow.

 

Is hair loss inherited?

There is no clear answer to this question. Hair loss can be hereditary or non-hereditary. In hereditary hair loss, hair begins to shrink from the forehead to the scalp or crown. Hair loss in women is inherited when it is not accompanied by pimples, excess hair, and menstrual disorders because, in this case, it can have a hormonal cause. Sometimes all the hair falls out or loses volume. In this case, you must consider other factors.

 

Does dyeing increase hair loss?

Dyeing hair, the cuticle or protective layer of the hair breaks to allow the hair dye to penetrate. The color and oxidants inside it cause dryness and rupture of the hair cuticle wall, which eventually leads to breakage, frizz, hair breakage from the stem, and reduced hair volume, so dyeing or mesh hair does not cause them to fall out from the roots. In other words, if the non-standard, low-quality, oxidant color is too much, or if the hair becomes too colored, the cuticle layers will break more, and the hair will shrink and shrink, but fortunately, their roots are healthy and will grow back after a while. Fake hair colors with unknown ingredients play a significant role in hair loss.

 

Can drug cause hair loss?

Many medications, especially chemotherapy drugs, blood pressure medications, painkillers, anticonvulsants, thyroid medications, and vitamin A poisoning, can cause hair loss. Of course, the effect of drugs on hair loss is different. For example, chemotherapy drugs cause hair loss ten days after consumption. This type of hair loss is called anagen hair loss. Anagen is a phase in which hair grows and should not fall out. Some medications cause hair loss three months after taking it, while the patient looks for other factors.

 

Hair loss is a sign of high blood pressure?

No, high blood pressure has nothing to do with hair loss, but taking propranolol, which is for lower blood pressure, can lead to hair loss.

 

Does massaging the head prevent hair loss?

Yes, massaging the scalp or taking vasodilators rubbed into the scalp improves blood flow to the skin and can prevent aging-related hair loss; Of course, provided that the cause of the fall is not other factors.

 

Can nutritional deficiencies cause hair loss?

Yes, there is a lack of many nutrients in the body such as zinc, iron, proteins that can cause hair loss. But these deficiencies must be proven, and someone who has a conventional diet and no symptoms of a particular disease can not be in this definition. Unfortunately, many people start taking zinc or iron pills as soon as they start losing hair, which is not the case. Excessive consumption of zinc and iron and their accumulation in the body can cause poisoning. If hair loss is not by malnutrition, taking supplements will not improve it.

 

Does hair cutting prevent hair loss?

No, hair loss has nothing to do with its length or shortness. Hair has a lifespan that falls out when it ends. Long hair loss seems to be more. That is why people think that if they cut their hair short, they will lose less hair.

 

Can smoking cause hair loss?

Yes, smoking narrows blood vessels and impairs blood flow to tissues. As a result, hair loss increases, but sudden smoking cessation also makes a person nervous. That may also increase hair loss. Smoking cessation should be into account